Results

2 stories for“sugar sweetened drinks anxiety”

Each Extra Daily Serving of Fruit Was Linked to 13 Percent Lower Risk of Teen Depression Symptoms

Sydney researchers followed 6,537 school students for years. Fruit tracked with fewer symptoms and sugary drinks with more, but the authors warn this does not prove cause.

Oct 21, 2026

Nutrition

People With Diabetes Are Still Being Told to Avoid Fruit, and the Evidence Points the Other Way

Fruit contains sugar, so the advice writes itself and it is wrong. The relevant distinction is not sweet versus not sweet. It is whether the sugar is still inside a structure that has to be dismantled before it can be absorbed.

Aug 13, 2026