Nutrition
Why the Mediterranean Diet Keeps Winning the Evidence Wars
One Spanish randomised trial cut heart attacks and strokes by roughly 30 percent using olive oil and nuts. Here is why that result has held up so well since.
Jun 18, 2024
Loading
Search
Results
60 stories for“war risk”
FilterAll 60Business 13Health 12Diving 8Latest Trends 5Crypto 4Technology 4Travel 4Fashion 3Lifestyle 2Nutrition 2Sports 2Recipes 1
Nutrition
What Nizam al-Tayyibat Gets Wrong, Item by Item
Banning fish and fruit while encouraging red meat and starch is not a cautious eating plan. Set against the evidence, each exclusion removes something with a measurable protective effect.
Jun 3, 2026
