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60 stories for“CAR T”
All meat, no plants, and a wave of enthusiastic testimonials online. The actual research base behind the claims is nine small studies with no control group at all.
Apr 5, 2026
The biggest head-to-head diet trial ever run found near-identical weight loss. The real variable turned out to be the person, not the macro.
Nov 18, 2024
No more banned-food lists. Current diabetes nutrition guidance leans on carbohydrate quality and a simple divided plate, not counting or deprivation lists.
Sep 20, 2024
A product can be free of sugar, full of refined flour, sweetened with something that still raises glucose, and carry more fat and calories than the version it replaced. Regulators in Europe eventually stopped allowing a diabetic food category altogether.
Aug 19, 2026
World Breastfeeding Week 2026 focuses on proven support, from skilled counselling and maternity leave to hospitals and workplaces designed around families.
Jul 31, 2026
One Spanish randomised trial cut heart attacks and strokes by roughly 30 percent using olive oil and nuts. Here is why that result has held up so well since.
Jun 18, 2024
Glycaemic index measures the quality of a carbohydrate in a standardised portion nobody eats. Glycaemic load multiplies it by the amount actually on the plate, and the two frequently disagree.
Aug 14, 2026
Wholemeal, wholegrain, multigrain, brown, granary and wheat all sound like the same promise. Only one of them reliably means the whole grain is in there, and the difference shows up in your glucose two hours later.
Aug 9, 2026
Telling a household built around rice to stop eating rice is advice that gets nodded at and ignored. Four changes to the same plate do more for post-meal glucose than an instruction nobody will follow.
Aug 8, 2026
Identical food, identical calories, identical macronutrients. The only variable was what went in the mouth first, and glucose at sixty minutes fell by 36.7 per cent. It is the cheapest intervention in diabetes nutrition.
Aug 18, 2026
An analysis of 340,924 UK Biobank adults found moderate wine drinkers had a 21 per cent lower risk of cardiovascular death, while beer, cider and spirits went the other way. The researchers' own leading explanation is not the wine.
Aug 28, 2026
