Results

3 stories for“baked fish”

The name means spicy fish and undersells it. A tahini and coriander sauce sharpened with chilli and lemon does most of the work, and the fish only has to be fresh.

Aug 1, 2026

Nutrition

Oily Fish Twice a Week or Once: What the Official Advice Says, What Counts, and Who Should Eat Less

At least two portions of fish a week, one of them oily, is the standing advice in the UK. Tinned tuna does not count, tinned sardines do, and some groups are told to limit how much they eat.

Sep 14, 2026

Nutrition

A Diet Trial Was Stopped Early Because the Control Group Was Doing Measurably Worse

PREDIMED tested a Mediterranean diet with added olive oil or nuts against low-fat advice. Diabetes incidence was 6.9 per cent with olive oil against 8.8 per cent on the low-fat arm, and the follow-up trial did considerably better.

Aug 15, 2026

Results

Samke Harra: Lebanese Fish Under Chilli, Citrus and Coriander

Oily Fish Twice a Week or Once: What the Official Advice Says, What Counts, and Who Should Eat Less

A Diet Trial Was Stopped Early Because the Control Group Was Doing Measurably Worse

Results

Samke Harra: Lebanese Fish Under Chilli, Citrus and Coriander

Oily Fish Twice a Week or Once: What the Official Advice Says, What Counts, and Who Should Eat Less

A Diet Trial Was Stopped Early Because the Control Group Was Doing Measurably Worse