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11 stories for“prescription travel”

A medicine that is routine at home can be controlled, restricted or banned elsewhere. Carry originals, a prescriber's letter and only what you need, and check the destination's rules before you pack.

Sep 20, 2026

Travel

Jet Lag: What Light, Meals and Melatonin Can Do, and What Only Time Can

The body clock shifts about an hour a day on its own. Bright light at the right time moves it faster, light at the wrong time moves it backwards, and most of what is sold for jet lag does neither.

Jun 22, 2023

Travel

Altitude: What Happens to the Body Above 2,500 Metres and How to Climb Without Getting Ill

Fitness does not protect you and youth does not either. The only reliable defences are a slow ascent, sleeping lower than you climbed, and turning round at the first sign that the headache is not going away.

Dec 9, 2025

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Travelling With Prescription Medicines: The Paperwork, the Packing and the Countries That Say No

Jet Lag: What Light, Meals and Melatonin Can Do, and What Only Time Can

Altitude: What Happens to the Body Above 2,500 Metres and How to Climb Without Getting Ill

Results

Travelling With Prescription Medicines: The Paperwork, the Packing and the Countries That Say No

Jet Lag: What Light, Meals and Melatonin Can Do, and What Only Time Can

Altitude: What Happens to the Body Above 2,500 Metres and How to Climb Without Getting Ill