Results

60 stories for“shopping”

Protein went from fitness afterthought to grocery store obsession. Now it's in your cereal, ice cream, and pasta. Why did one nutrient consume America.

Jun 18, 2024

Nutrition

Ultra-Processed Food: What the Research Actually Shows

One rigorous NIH trial proved ultra-processed diets cause overeating. A UK parliamentary report says the classification behind it is too blunt.

Jun 2, 2026

Nutrition

Salt and Blood Pressure: The Evidence, and the Gulf's Convenience-Food Problem

WHO sets a 5 gram salt ceiling; the Gulf's average intake runs far above it, driven largely by bread and processed food.

Jan 16, 2025

Results

Protein Mania: One Macro's Takeover

Ultra-Processed Food: What the Research Actually Shows

Salt and Blood Pressure: The Evidence, and the Gulf's Convenience-Food Problem

Results

Protein Mania: One Macro's Takeover

Ultra-Processed Food: What the Research Actually Shows

Salt and Blood Pressure: The Evidence, and the Gulf's Convenience-Food Problem