Health
Vitamin D Supplements: A Reality Check on Who Actually Benefits
Large trials with more than 30,000 participants found vitamin D pills do little for people who are not deficient, reshaping decades of assumptions.
Jan 20, 2026
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6 stories for“vitamin d trial evidence”
Health
A Cold: What Shortens One, What Only Feels Like It Does, and Why Antibiotics Are Never the Answer
Two hundred viruses, seven to ten days, no cure. Zinc lozenges started early and honey for the cough have modest evidence. Vitamin C, echinacea and most of the pharmacy shelf have none. Rest is not a platitude; it is the treatment.
Dec 23, 2025
Health
Metformin as an Anti-Aging Drug: The Claims Versus the Trial Data
Biohackers take metformin to slow aging, but the trial designed to actually prove that, TAME, still has not finished enrolling.
May 6, 2024
Health
Omega Three and a Daily Aspirin Matched Antibiotics for Severe Gum Disease Over a Full Year
In a placebo controlled trial of 109 people, 58 per cent of the antibiotic group and 57.7 per cent of the supplement group reached the clinical target. The placebo group reached 23.1 per cent, and that third number is what makes the first two mean anything.
Aug 31, 2026
Health
Two Camps, One Diet: Why the Argument Never Converged
Doctors and followers spent a year disagreeing about nizam al-tayyibat without ever contradicting each other, because they were not answering the same question.
Jul 24, 2026
