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8 stories for“prediabetes”
The label is contested, the thresholds differ between guidelines, and most people who have it never progress. It is also the one point in this whole condition where a trial showed you can change the outcome by more than half.
Jul 10, 2026
No more banned-food lists. Current diabetes nutrition guidance leans on carbohydrate quality and a simple divided plate, not counting or deprivation lists.
Sep 20, 2024
Identical food, identical calories, identical macronutrients. The only variable was what went in the mouth first, and glucose at sixty minutes fell by 36.7 per cent. It is the cheapest intervention in diabetes nutrition.
Aug 18, 2026
Over-the-counter glucose monitors reached healthy consumers in 2024, but research suggests their readings may not mean what wearers assume.
Jul 22, 2025
The 2023 guideline told people not to use non-sugar sweeteners for weight control. It explicitly does not apply to people who already have diabetes, which is precisely the group that read the headline and threw them out.
Aug 11, 2026
Pregnancy is an accidental stress test of the pancreas, and gestational diabetes is a failed one. The glucose normalises after birth, the elevated lifetime risk does not, and the follow-up appointment that would catch it is missed constantly.
Jul 31, 2026
Chrononutrition research links late eating to worse metabolic outcomes, but the field is younger and messier than headlines suggest.
Sep 25, 2025
Biohackers take metformin to slow aging, but the trial designed to actually prove that, TAME, still has not finished enrolling.
May 6, 2024
