HealthBerberine and the 'Nature's Ozempic' Claim: What Evidence ShowsBerberine lowers cholesterol and blood sugar in small trials, but comparing it to semaglutide misreads both the data and the biology.Feb 14, 2024/4 min read
HealthWhat GLP-1 Drugs Actually Do Inside Your BodyGLP-1 receptor agonists did not start as weight loss drugs. Here is the biology behind Ozempic, Mounjaro and the hormone they mimic.Jan 25, 2024/4 min read
HealthDry Air Indoors: Why Winter Heating and Summer Cooling Both Crack Your Lips, and What Humidity to Aim ForHeated air in a cold climate and conditioned air in a hot one end up equally dry. Between 40 and 50 per cent relative humidity the skin, the airways and the furniture are all happier; below 30 they are not.Dec 13, 2023/3 min read