Recipes
Chickpea Tuna Salad: Hearty, Plant-Based Texture
Mashed chickpeas replace fish in this quick, protein-packed salad. Tangy, crunchy, and ready in under 10 minutes for lunch.
Jan 12, 2024
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13 stories for“chickpea salad”
Recipes
Vegetarian Middle Eastern Cooking Is Not a Compromise
Most of the Levantine repertoire was already meatless, because meat was expensive and fasting traditions are old. These are dishes designed to be eaten without meat, not adapted to be.
Aug 14, 2026
Recipes
Fattoush Lebanese Salad: Fresh Vegetables and Crispy Pita
This iconic Lebanese salad transforms leftover pita bread into crispy shards that crown bright vegetables and tangy sumac dressing.
May 17, 2024
Recipes
The Same Beans, Four Countries, Four Different Breakfasts
Egyptian ful is crushed, oily and cumin-heavy. Lebanese ful keeps chickpeas in it and more lemon. Sudanese ful arrives under cheese. The bean is the same and almost nothing else is.
Aug 15, 2026
Recipes
Ten Middle Eastern Dishes You Can Actually Cook on a Weeknight
No special equipment, no two-day marinades, no ingredients you have to travel for. Ten dishes that are genuinely quick, ordered by how little you have to do.
Aug 14, 2026
Recipes
Palestinian Food: A Guide to the Dishes, Regions and Rules
Not a single cuisine but several, split between coast, hills and desert. What defines it, which dishes matter, and why so much of it is built on olive oil, wheat and the seasons.
Aug 9, 2026
Recipes
Fatteh Batinjan: Stale Bread, Fried Aubergine, Garlic Yogurt
A dish built to use up yesterday's bread, assembled in layers while everything is still hot so half the bread softens and half stays crisp. Timing is the whole technique.
Aug 15, 2026
Recipes
Carrot Tops Are Not Poisonous, and the Rumour Seems to Trace to a Blog Post
The belief that carrot greens are toxic is remarkably widespread and has no scientific basis. They are a bitter, parsley-like herb, they make an excellent chermoula, and the alkaloid argument applies equally to spinach.
Sep 4, 2026
Recipes
Ful Medames: Breakfast That Has Outlasted Every Empire in Egypt
Fava beans simmered until they collapse, crushed with garlic, lemon and olive oil, eaten out of a bowl with bread. Older than the pyramids by some accounts, and still what Cairo eats at dawn.
Aug 14, 2026
Recipes
Musakhan: Palestinian Sumac Chicken on Bread That Drinks the Oil
Roast chicken over onions cooked in an amount of olive oil that feels wrong until you taste it, with sumac doing the work salt cannot. A dish built around the olive harvest.
Jul 29, 2026
