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17 stories for“Die Linke”
All meat, no plants, and a wave of enthusiastic testimonials online. The actual research base behind the claims is nine small studies with no control group at all.
Apr 5, 2026
One rigorous NIH trial proved ultra-processed diets cause overeating. A UK parliamentary report says the classification behind it is too blunt.
Jun 2, 2026
Most adults eat about half the fibre they need. The gap matters more than dieters realise, and closing it is not about bran.
May 22, 2024
Chrononutrition research links late eating to worse metabolic outcomes, but the field is younger and messier than headlines suggest.
Sep 25, 2025
The official protein RDA has stood since the 1970s. New research on aging and muscle loss suggests it may be far too low for a meaningful share of older adults.
Jul 8, 2025
Front-of-pack claims like 'low fat' or 'natural' are not lies, but they are not the whole story. Here is what to check instead.
Feb 14, 2024
Studies from recent Ramadan seasons tie dawn-to-dusk fasting to real metabolic gains, but the benefits depend heavily on what happens after iftar each night.
Apr 20, 2025
Ordinary spirulina is full of a B12 lookalike the body cannot use, which is why it has never been the answer for anyone avoiding animal food. Adjusting the light it grows under produced 1.64 micrograms of the active form per 100 grams.
Aug 31, 2026
It has an authorised FDA health claim, which almost no supplement does, and meta-analyses behind it for cholesterol, blood glucose and constipation. One gel-forming property explains all three, and so does the way it goes wrong.
Aug 20, 2026
