Fitness to Dive: Why the Medical Form Is Not a Formality
PFO, asthma, diabetes and certain medications can all change whether diving is safe. Here is why the medical questionnaire before a course matters.
Jan 27, 2025

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PFO, asthma, diabetes and certain medications can all change whether diving is safe. Here is why the medical questionnaire before a course matters.
Jan 27, 2025

Frenzel and mouthfill solve the one problem that stops more beginner freedivers than fitness or fear ever does: equalising the ears under rising pressure.
Dec 5, 2024

Global Underwater Explorers standardises equipment, teaches in teams, tests fitness, and hands out provisional passes rather than certificates. It is the most divisive system in diving, and the most internally consistent.
Aug 12, 2026

Submersion triggers an ancient reflex that slows the heart, redirects blood, and quietly reshapes what a trained freediver's body can survive underwater.
Sep 18, 2024

Glasses do not fit under a mask, so the default answer is contact lenses. Eighty-five per cent of cases of a rare blinding corneal infection occurred in lens wearers who swam or dived in them, and there is a better option most divers never price.
Aug 20, 2026

Divers Alert Network is not a training agency and issues no certifications. It collects the injury data, then publishes guidance based on it. Here is that guidance, in the order it matters.
Aug 12, 2026

Shallow water blackout does not warn its victim first. Here is the physiology behind it, why it strikes trained divers, and why solo breath hold diving is never safe.
Jun 10, 2024

Scuba has real hazards, but recreational diving within training and conditions is a managed-risk activity, not the extreme gamble suggested by rare accident headlines.
Jul 25, 2026

DAN warns that remote liveaboard incidents rose sharply in 2024-2025. Divers can reduce risk by checking oxygen, drills, charging rules, exits and evacuation plans before sailing.
Aug 2, 2026

A dive computer tracks pressure and time with precision, but the model behind it cannot see the diver wearing it. Here is what that gap actually means.
Mar 19, 2026

Compact geography, shore access, wrecks and a new six-person hyperbaric unit make Gozo an unusually practical Mediterranean base for a mixed-experience dive trip.
Jul 25, 2026

Research divers work under formal scientific diving safety standards, but a marine science background does not make deep or technical diving inherently safer to attempt.
Jun 14, 2026
