Diving
How Competitive Freediving Made Itself Safer, Metre by Metre
Safety divers, counterballast lines and strict medical protocol turned a high risk sport into one of the most closely supervised in the water.
Mar 11, 2025
Loading
Search
Results
37 stories for“sports”
Diving
What Freediving Actually Is: Every Discipline Explained
CWT, CNF, FIM, STA, DYN: a plain guide to how competitive freediving is actually judged, discipline by discipline, and why the letters matter more than the depth alone.
Feb 14, 2024
Diving
The Freediving Depth Records and Who Actually Holds Them
The current constant weight world records, the athletes behind them, and the federations, AIDA and CMAS, that ratify every metre added to the books.
Jan 15, 2026
Diving
Freediving Versus Scuba: What Each One Actually Asks of You
One demands breath control and stillness, the other demands equipment discipline. Here is what separates them and where beginners should start.
Jun 24, 2025
Diving
Why Cave Diving Runs on Its Own Set of Rules
Cave diving safety rests on a small set of hard rules built from decades of accident analysis. Here is what those rules are and why the sport enforces them so strictly.
Jun 2, 2026
Diving
Spearfishing and Freediving: The Overlap and the Added Risk
Spearfishing shares its breath hold physiology with freediving, but a hunting mindset changes the risk calculation entirely, and blackout remains the top cause of death.
Apr 8, 2026
Diving
The Mammalian Dive Reflex: A Human Body on One Breath
Submersion triggers an ancient reflex that slows the heart, redirects blood, and quietly reshapes what a trained freediver's body can survive underwater.
Sep 18, 2024
Diving
Shallow Water Blackout: The Mechanism That Kills Competent Freedivers
Shallow water blackout does not warn its victim first. Here is the physiology behind it, why it strikes trained divers, and why solo breath hold diving is never safe.
Jun 10, 2024
Diving
Breath-Hold Training on Land: What Evidence Actually Supports
CO2 tables build genuine breath hold tolerance over weeks. Hyperventilating beforehand does the opposite of what beginners think it does, and it has killed trained divers.
Sep 2, 2025
Diving
Equalisation: Why Ears End Most Freedivers' Progress
Frenzel and mouthfill solve the one problem that stops more beginner freedivers than fitness or fear ever does: equalising the ears under rising pressure.
Dec 5, 2024
Diving
Freediving in the Red Sea and the Gulf: Where People Actually Train
Dahab's Blue Hole draws freedivers year round for a reason: shore access to real depth, warm water, forgiving conditions and an established training community.
Nov 14, 2025
Diving
Adam Jacoub, Technical Diving Instructor, Dies After Egypt Dive
Technical diving instructor Adam Jacoub died on 18 July 2026 following a dive in Hurghada, Egypt. The circumstances remain under investigation.
Jul 20, 2026
Diving
Wreck Diving: Where Swim-Through Ends and Penetration Begins
A sunken ship draws every diver's curiosity, but the line between a safe swim-through and a genuine penetration dive is stricter than it looks.
Jun 25, 2025
Diving
Is Scuba Diving Safe? A Beginner's Honest Answer
Scuba has real hazards, but recreational diving within training and conditions is a managed-risk activity, not the extreme gamble suggested by rare accident headlines.
Jul 25, 2026
