Technical diving begins the moment a diver can no longer go straight to the surface. Here is how training builds toward that shift, one course at a time.
Dahab's Blue Hole draws freedivers year round for a reason: shore access to real depth, warm water, forgiving conditions and an established training community.
CO2 tables build genuine breath hold tolerance over weeks. Hyperventilating beforehand does the opposite of what beginners think it does, and it has killed trained divers.