Health
Saudi Healthcare’s Transformation Is Becoming Visible in Everyday Life
Better prevention, faster access and digitally connected care show how Vision 2030 can translate national reform into a healthier daily future.
Jul 28, 2026
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60 stories for“health”
Health
More Than Half of English Adults With High Blood Pressure Do Not Know They Have It, a Study of 1.4 Million Finds
Oxford Population Health researchers found 37 per cent of adults enrolled in Our Future Health had hypertension, and 59 per cent of those, about 1.3 million people, were undiagnosed. Even diagnosed patients often had it poorly controlled.
Sep 25, 2026
Health
Qatar Charity's New Somalia Health Plan Turns Donations Into 48 Projects
A new 2026-2027 plan targets malnutrition, preventable blindness, heart care and essential treatment for nearly 50,000 people in Somalia.
Jul 29, 2026
Health
The Bundibugyo Ebola Outbreak Is a Warning About Health Systems, Not a Reason for Panic
WHO reports sustained transmission in the Democratic Republic of the Congo while Uganda begins enhanced surveillance. Clear facts matter more than fear.
Jul 31, 2026
Health
Menopause Brain Fog Is Real, but It Is Not a Personal Failure
A new WHO discussion brings cognition and mental health into menopause care, where sleep, mood, symptoms and individual medical history all matter.
Jul 31, 2026
Health
Disabled People Report More Climate Harm, Exposing a Planning Blind Spot
New survey analysis points to greater climate-related health harm among disabled people, strengthening the case for accessible alerts, evacuation and cooling plans.
Jul 24, 2026
Health
Mental Health During War: What Helps When the Threat Is Not Over
Fear, disrupted sleep, grief and irritability are common during conflict. Evidence-based support begins with safety and practical care, while recognizing when professional help is urgent.
Jul 25, 2026
Health
Loneliness Raises the Risk of Early Death by About a Quarter, and the World Health Organization Now Counts It as a Cause
A meta-analysis of seventy studies put the increased mortality risk from loneliness at 26 per cent and from living alone at 32 per cent. A WHO commission estimates 871,000 deaths a year. What the numbers mean, and what has been shown to help.
Aug 23, 2026
Health
Ebola Travel Guidance Returns to the Departure Checklist
Updated traveler attention around Ebola-affected areas underscores a basic rule: monitor official advice, know the symptoms and seek help without stigmatizing whole countries.
Jul 24, 2026
Health
What Short Sleep Actually Does to Metabolic Health, According to Research
Trials now show insufficient sleep impairs insulin sensitivity directly, independent of weight gain, reshaping how doctors talk about diabetes risk.
Nov 2, 2024
Health
Saudi Arabia Warned About the Tayyibat Diet. Here Is Why
A health ministry does not issue a public warning about an eating plan for the sake of it. This one followed reports of people reaching intensive care after stopping insulin.
Jun 13, 2026
Health
Strength Training for Longevity: Muscle as an Organ of Healthspan
New mortality data pinpoints how much weekly strength training lowers death risk, and shows more is not always better.
Apr 10, 2025
Health
World Hepatitis Day 2026 Puts Integrated Care at the Center
WHO is urging countries to connect hepatitis, HIV and STI services around the people who use them, replacing fragmented pathways with earlier testing and care.
Jul 28, 2026
Health
Continuous Glucose Monitors Without Diabetes: Useful Data or Noise?
Over-the-counter glucose monitors reached healthy consumers in 2024, but research suggests their readings may not mean what wearers assume.
Jul 22, 2025
Health
West Nile Cases Are Rising in Europe: What Travelers Should Actually Do
WHO says the risk remains low for most people as cases rise in parts of Europe, but bite prevention and awareness of severe symptoms matter.
Jul 31, 2026
Health
The Perfect Hot Chocolate: Rich, Spicy, and Unapologetically Comforting
Discover how to make rich, spicy hot chocolate with cocoa, milk, chili, and salt. A cozy, flavorful recipe with calories, nutrients, and benefits.
Jan 28, 2026
Health
The WHO Has Put Fungal Infections on the Danger List
New guidance targets a threat the agency calls one of the most neglected in global health. The problem is not just the infections, it is how few drugs exist to treat them.
Aug 4, 2026
Health
Congo Has Started Vaccinating Against Ebola With a Vaccine Built for a Different Ebola
The only licensed Ebola vaccine was made for Zaire ebolavirus. The outbreak killing people in eastern Congo is Bundibugyo. Vaccination began this week anyway, with 20,000 of the 70,000 doses formally designated as a trial.
Aug 29, 2026
Health
Gut Microbiome Testing: What It Can and Cannot Tell You Today
Mail-in stool tests promise personalized nutrition insight, but the same sample sent to different labs can come back with conflicting advice.
Oct 3, 2025
Health
Exercise as Treatment: What Trials Show for Depression and Anxiety
Meta-analyses now put exercise's effect on depression in the same range as antidepressant trials, with real implications for regions like the Gulf.
Apr 14, 2026
Health
A Bedroom That Is Not Quite Dark Is Linked to a Thicker, Stiffer Heart, in the First Study to Measure Both
Eleven thousand people wore a light sensor for a week. Three years later, those who slept in more than three lux, a very dim room, had thicker left ventricles and muscle that flexed less. The differences are small. Cardiologists still care.
Sep 12, 2026
Health
The GLP-1 Era: How Weight-Loss Drugs Changed Us
Semaglutide and tirzepatide went from diabetes treatment to celebrity shortcut to a genuine health story. What happens when one drug becomes a cultural moment.
Apr 20, 2024
Health
Qatar's New Scholarship Program Prepares Students for Life Beyond the Lecture Hall
The Zad Al-Mubta'ath program will combine academic advice with mental health, financial literacy, cultural guidance and digital security.
Jul 30, 2026
Health
The First Oral PCSK9 Drug Changes the Cholesterol Treatment Conversation
FDA approval of the first oral PCSK9 inhibitor adds a once-daily option for adults who need greater LDL reduction, but it does not replace individualized cardiovascular care.
Aug 1, 2026
Health
One in Five Adults in the UAE Has Diabetes. In Saudi Arabia It Is Closer to One in Four
IDF figures put UAE adult prevalence at 20.7 per cent and Saudi Arabia at 23.1 per cent, against a global figure around a tenth. The explanation is not one thing, and one of the contributing factors is barely three generations old.
Jul 16, 2026
Health
Saudi Surgical Teams in Gaza Show What Medical Relief Looks Like in Practice
Saudi-backed medical projects have delivered urgent surgery and nutrition support in Gaza, combining visiting specialist teams with a longer program targeting hundreds of patients.
Aug 3, 2026
Health
Creatine Helped Adults in Their 40s, 50s and 60s Build Muscle Even Without a Workout Plan, Texas A&M Study Finds
Sixty-four adults aged 45 to 65 who took 10 grams of creatine daily for 12 weeks gained lean tissue and strength regardless of whether they followed a structured exercise programme, researchers at Texas A&M reported.
Oct 1, 2026
Health
Pennsylvania's Fourth Measles Death Is an 18-Year-Old in Mifflin County. America Last Lost Four in a Year in 1992
Nearly 700 cases in 38 counties, 133 in hospital, a hundred new infections in a week, and four unvaccinated dead in a month: two infants, a woman of forty and now a teenager with brain inflammation. The CDC has yet to count any of them.
Sep 17, 2026
Health
Women Were Warned for Twenty Years That Hormone Therapy Raised Dementia Risk. A Study of 21,000 Points the Other Way.
Estrogen-only therapy was associated with 39 per cent lower odds of dementia, and with fewer amyloid plaques and tau tangles in donated brains. It is observational, and the group that receives it is unusual.
Aug 22, 2026
Health
CDC Vaccine Guidance Has Ground to a Standstill Under Robert F. Kennedy Jr., Leaving a New Flu Shot in Limbo
The agency has issued no recommendation on a newly approved mRNA flu vaccine for older adults, citing legal uncertainty after a court froze Kennedy's overhauled vaccine advisory panel, leaving doctors' groups to fill the gap on their own.
Sep 27, 2026
Health
A Brain Implant Let Paralysed People Speak and Wave at the Same Time, Through an Avatar, for the First Time
Edward Chang's team at UCSF decoded attempted speech and upper-body movement from the same electrodes on the motor cortex, so a patient could say hello and wave, or nod while saying yes. Two of three participants controlled the avatar.
Sep 15, 2026
Health
Dry Air Indoors: Why Winter Heating and Summer Cooling Both Crack Your Lips, and What Humidity to Aim For
Heated air in a cold climate and conditioned air in a hot one end up equally dry. Between 40 and 50 per cent relative humidity the skin, the airways and the furniture are all happier; below 30 they are not.
Dec 13, 2023
Health
Digital Mindfulness at Work Is Moving From Wellness Advice to Management Practice
New research on mindful technology use reframes burnout as a work-design problem involving notifications, norms and control, not just an employee resilience problem.
Jul 24, 2026
Health
Meditation Has Adverse Effects, and the People Most Likely to Meet Them Are the Ones Told It Cannot Hurt
Contemplative practice has real benefits and a real adverse event literature that wellness culture has quietly declined to read. In a survey of 1,370 regular meditators, 22 percent reported particularly unpleasant experiences.
Sep 4, 2026
Health
An AI-Designed Lung Drug Made Six Ageing Clocks Run Backwards in a Small Trial. That Is Not the Same as Reversing Ageing
Rentosertib was built to treat pulmonary fibrosis. In 42 patients, blood proteins read by six independent clocks came out three to four years younger after a month. Independent doctors say a younger score is not a younger person.
Sep 15, 2026
Health
Never Quit Gluten Before You Get Tested. Here Is Why.
Coeliac blood tests look for antibodies your body only makes while you are eating gluten. Cut it out first and the result can come back clear while the disease carries on.
Jul 16, 2026
Health
Oil Pulling and Tongue Scraping: One Has Modest Evidence, the Other Is Mostly Enthusiasm
Two Ayurvedic oral practices have gone mainstream on very different evidence bases. Neither replaces a toothbrush, and one of them has a Cochrane review that found two trials and forty people.
Sep 4, 2026
Health
Two Camps, One Diet: Why the Argument Never Converged
Doctors and followers spent a year disagreeing about nizam al-tayyibat without ever contradicting each other, because they were not answering the same question.
Jul 24, 2026
Health
How to Hold Yourself Together When the Region Is on Fire
One in five people who live through conflict develops a mental health condition. Most of the useful advice is unglamorous: fix sleep, ration news, keep routine, and treat connection as a necessity rather than a nicety.
Aug 13, 2026
Health
Zone 2 Cardio Versus VO2 Max: Sorting the Training Trend From the Evidence
VO2 max strongly predicts longevity, but the evidence that slow, low-intensity Zone 2 training is the best way to raise it is weaker than the trend suggests.
Jan 15, 2025
Health
Vitamin D Supplements: A Reality Check on Who Actually Benefits
Large trials with more than 30,000 participants found vitamin D pills do little for people who are not deficient, reshaping decades of assumptions.
Jan 20, 2026
Health
Creatine: The Most-Studied Supplement and What It Actually Does
Decades of trials back creatine for muscle and strength, and newer research is testing brain benefits, but the hype has outrun some of the data.
Aug 19, 2024
Health
A Cold: What Shortens One, What Only Feels Like It Does, and Why Antibiotics Are Never the Answer
Two hundred viruses, seven to ten days, no cure. Zinc lozenges started early and honey for the cough have modest evidence. Vitamin C, echinacea and most of the pharmacy shelf have none. Rest is not a platitude; it is the treatment.
Dec 23, 2025
Health
Adults Over Forty Thought Twelve Per Cent Faster After a Month With an Air Purifier
A randomised crossover trial with a sham unit found the effect only in participants aged 40 and over. It is also a secondary outcome analysis, it ran for a month, and it had fewer than ten people over 60 in it.
Aug 31, 2026
Health
France’s June Heatwave Toll: 5,764 Excess Deaths in 2026
A delayed mortality count reveals the June heatwave’s true scale, showing why the deadliest climate disaster can pass quietly behind ordinary causes of death.
Jul 23, 2026
Health
The Finnish Sauna Study Everyone Quotes Is Real, and It Is Weaker Than the Wellness Industry Wants It to Be
Men who used a sauna four to seven times a week had far fewer sudden cardiac deaths over twenty years than men who went once. That finding launched an industry. What the study can and cannot support, and who should be careful.
Sep 6, 2026
Health
Nobody Ever Found the Study Behind Eight Glasses of Water a Day, Because There Is Not One
A physiologist went looking for the origin of the rule in 2002 and came back empty. What the reference intakes actually say, why food and coffee count, how much the number varies between people, and when in a Gulf summer it genuinely matters.
Sep 6, 2026
Health
Gestational Diabetes Usually Ends at Delivery. What It Told You About Your Future Does Not
Pregnancy is an accidental stress test of the pancreas, and gestational diabetes is a failed one. The glucose normalises after birth, the elevated lifetime risk does not, and the follow-up appointment that would catch it is missed constantly.
Jul 31, 2026
Health
Watching From Abroad: When the War Is at Home and You Are Not
For much of the Gulf's working population, the conflict is somewhere their family lives and they do not. The particular difficulty of that position is helplessness, and there are things that genuinely help with it.
Aug 13, 2026
Health
Diabetes Asks You to Make About 180 Decisions a Day, Then Calls You Non-Compliant When You Stop
Diabetes distress is not depression and it is not a character weakness. It is the predictable response to a condition that never grants a day off, and it is one of the strongest predictors of how the numbers go.
Aug 18, 2026
Health
A Missouri Study Finds Why Ageing Muscles Lose Strength, and a Drug Target That Reversed It in Animals
Researchers traced sarcopenia to a breakdown in the nerve-to-muscle handoff caused by falling levels of a protein called NaV1.4, then showed that partially blocking a separate channel, ClC-1, restored muscle responsiveness in older animals.
Sep 26, 2026
Health
A Personalized Gene Therapy Helped Two Boys With Severe Epilepsy
Two individualized antisense treatments reduced the effects of a rare SCN2A disorder. The results are hopeful, but they come from two carefully monitored patients, not a broad trial.
Aug 1, 2026
