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60 stories for“who guidance”
Updated traveler attention around Ebola-affected areas underscores a basic rule: monitor official advice, know the symptoms and seek help without stigmatizing whole countries.
Jul 24, 2026
WHO guidance targets free sugars, not all sugar. The distinction changes how a bowl of cereal or a smoothie should be judged.
Sep 10, 2024
No more banned-food lists. Current diabetes nutrition guidance leans on carbohydrate quality and a simple divided plate, not counting or deprivation lists.
Sep 20, 2024
New guidance targets a threat the agency calls one of the most neglected in global health. The problem is not just the infections, it is how few drugs exist to treat them.
Aug 4, 2026
The Zad Al-Mubta'ath program will combine academic advice with mental health, financial literacy, cultural guidance and digital security.
Jul 30, 2026
The official protein RDA has stood since the 1970s. New research on aging and muscle loss suggests it may be far too low for a meaningful share of older adults.
Jul 8, 2025
As fires force evacuations across France and Spain, fine particles can travel far beyond fire lines and worsen heart and lung disease after the immediate emergency fades.
Jul 25, 2026
Coeliac blood tests look for antibodies your body only makes while you are eating gluten. Cut it out first and the result can come back clear while the disease carries on.
Jul 16, 2026
Studies from recent Ramadan seasons tie dawn-to-dusk fasting to real metabolic gains, but the benefits depend heavily on what happens after iftar each night.
Apr 20, 2025
OpenAI's health-focused experience brings medical records and wellness questions closer to conversational AI, while making privacy and clinical limits impossible to ignore.
Jul 24, 2026
Holding your own keys removes one kind of counterparty risk and introduces operational risks that require backups, phishing discipline and inheritance plans.
Jul 28, 2026
CO2 tables build genuine breath hold tolerance over weeks. Hyperventilating beforehand does the opposite of what beginners think it does, and it has killed trained divers.
Sep 2, 2025
The eight-glasses rule traces to an unreferenced 1945 guess. Here is what evidence-based bodies recommend instead.
Apr 8, 2025
Front-of-pack claims like 'low fat' or 'natural' are not lies, but they are not the whole story. Here is what to check instead.
Feb 14, 2024
PFO, asthma, diabetes and certain medications can all change whether diving is safe. Here is why the medical questionnaire before a course matters.
Jan 27, 2025
Oral immunotherapy raises the dose a patient can tolerate before a reaction starts. That protects against accidents, which is not the same as being able to eat the food.
Jul 29, 2026
New obligations for general-purpose AI providers took effect this month, and the rest of the world is still deciding how, or whether, to follow.
Aug 6, 2025
Spearfishing shares its breath hold physiology with freediving, but a hunting mindset changes the risk calculation entirely, and blackout remains the top cause of death.
Apr 8, 2026
Completeness and absorption differ between plant and animal protein, but for most people the practical gap is smaller than assumed.
Mar 12, 2026
The fourth global coral bleaching event hit 84 percent of the world's reefs. Here is what that means underwater, and what responsible diving looks like now.
Jun 18, 2026
When a diver surfaces with decompression sickness, a hyperbaric chamber is the only real fix. Here is how recompression works, and where chambers actually are.
Nov 18, 2024
The Indian Ocean hosts some of diving's biggest animal encounters. The rules for approaching them properly matter more than most divers realise.
Sep 12, 2025
A sunken ship draws every diver's curiosity, but the line between a safe swim-through and a genuine penetration dive is stricter than it looks.
Jun 25, 2025
Scuba has real hazards, but recreational diving within training and conditions is a managed-risk activity, not the extreme gamble suggested by rare accident headlines.
Jul 25, 2026
Tokenized securities promise faster settlement and wider access, but custody, redemption, voting rights and bankruptcy treatment determine what an investor actually owns.
Aug 2, 2026
Texas land-management work shows how drones and spatial data are shifting from spectacular aerial tools to routine systems for monitoring soil, water and vegetation.
Jul 24, 2026
Cancellations and rerouting across regional airspace are turning live airline checks, longer connection buffers and flexible bookings into essential trip planning.
Jul 24, 2026
New research on mindful technology use reframes burnout as a work-design problem involving notifications, norms and control, not just an employee resilience problem.
Jul 24, 2026
A risk-off session in Dubai and Abu Dhabi shows how conflict, oil, aviation and investor confidence can move Gulf markets in different directions at once.
Jul 24, 2026
WHO is urging countries to connect hepatitis, HIV and STI services around the people who use them, replacing fragmented pathways with earlier testing and care.
Jul 28, 2026
Europe's approaching AI transparency deadline will require clearer chatbot notices, machine-readable marking and disclosure of deepfakes.
Jul 30, 2026
Portable lamps, focused task light and warmer evening illumination can transform a rental without rewiring, renovating or chasing expensive fixtures.
Jul 28, 2026
The UAE aims to deploy agentic AI across half of government services and operations. The opportunity is large, provided human responsibility remains unmistakable.
Jul 31, 2026
Ethereum's updated roadmap shows a network concentrating on scale, programmable accounts and long-horizon cryptographic security rather than a single headline upgrade.
Jul 25, 2026
Shortages pushed patients toward compounded semaglutide. The FDA's latest alert shows why that workaround carries real risk.
Aug 5, 2024
One Spanish randomised trial cut heart attacks and strokes by roughly 30 percent using olive oil and nuts. Here is why that result has held up so well since.
Jun 18, 2024
Fear, disrupted sleep, grief and irritability are common during conflict. Evidence-based support begins with safety and practical care, while recognizing when professional help is urgent.
Jul 25, 2026
The biggest head-to-head diet trial ever run found near-identical weight loss. The real variable turned out to be the person, not the macro.
Nov 18, 2024
New border tech, pricier fares and shifting rules make 2026 a year to plan smarter. Here is the real playbook for booking, packing and crossing borders.
Feb 11, 2026
Nausea is the least of it. Here is an honest look at GLP-1 side effects, the thyroid warning, pancreatitis and who is advised to avoid them.
Jul 10, 2024
One rigorous NIH trial proved ultra-processed diets cause overeating. A UK parliamentary report says the classification behind it is too blunt.
Jun 2, 2026
Cave diving safety rests on a small set of hard rules built from decades of accident analysis. Here is what those rules are and why the sport enforces them so strictly.
Jun 2, 2026
The Mediterranean diet isn't trendy, it's proven. New 2025 research shows it cuts diabetes risk by a third when combined with lifestyle changes.
Feb 10, 2025
Israel's strikes on Iran and the retaliation that followed grounded Gulf carriers and shut down entire national airspaces within hours.
Jun 26, 2025
The Maldives is not one dive destination but hundreds of atolls with different currents. Here is how the calendar actually decides what you see.
Aug 9, 2024
New mortality data pinpoints how much weekly strength training lowers death risk, and shows more is not always better.
Apr 10, 2025
Most adults eat about half the fibre they need. The gap matters more than dieters realise, and closing it is not about bran.
May 22, 2024
Trials now show insufficient sleep impairs insulin sensitivity directly, independent of weight gain, reshaping how doctors talk about diabetes risk.
Nov 2, 2024
Over-the-counter glucose monitors reached healthy consumers in 2024, but research suggests their readings may not mean what wearers assume.
Jul 22, 2025
DAN is a name every diver knows, but membership and dive accident insurance are not the same thing. Here is what each one actually buys you.
Jun 30, 2025
The PROTECT package treats drowning as a systems failure involving childcare, transport, infrastructure, rescue and climate preparation, not a single bad choice.
Jul 23, 2026
One demands breath control and stillness, the other demands equipment discipline. Here is what separates them and where beginners should start.
Jun 24, 2025
Egypt's most famous sinkhole is also its most argued-over dive site. What the Blue Hole actually is, and why so much depends on who is diving it.
May 20, 2024
An Open Water card opens the door to diving worldwide, but it is a narrower licence than most new divers assume. Here is exactly what it covers.
Sep 9, 2025
Oman splits its diving into two distant reserves, one a protected reef north of Muscat, the other a remote wreck-strewn archipelago in the south.
Mar 15, 2025
Berberine lowers cholesterol and blood sugar in small trials, but comparing it to semaglutide misreads both the data and the biology.
Feb 14, 2024
Three Egyptian dive bases, three different Red Seas. Here is what Hurghada, Sharm el-Sheikh and Dahab each actually deliver underwater.
Feb 14, 2024
New resorts, new dive licences and a scaled-back masterplan. Here is the real state of Saudi Arabia's Red Sea diving push, not the pitch deck version.
Feb 10, 2026
At Big 5 Global 2025 in Dubai, Al Wisam put SIRL, Batmatic, and Battipav equipment in front of contractors looking for practical site solutions.
Nov 27, 2025
Oxygen keeps divers alive, until pressure turns it toxic. Here is why central nervous system oxygen toxicity shapes every gas decision in technical diving.
Sep 10, 2024
