Results

Who Pays When a Dive Goes Wrong Far From Home

Diving emergencies far from shore involve costly medical evacuations and coordination. Here is how that response is actually funded and organised, and who calls the shots.

Jun 25, 2026

WHO’s New Drowning Plan Moves Safety Beyond Swim Lessons

The PROTECT package treats drowning as a systems failure involving childcare, transport, infrastructure, rescue and climate preparation, not a single bad choice.

Jul 23, 2026

West Nile Cases Are Rising in Europe: What Travelers Should Actually Do

WHO says the risk remains low for most people as cases rise in parts of Europe, but bite prevention and awareness of severe symptoms matter.

Jul 31, 2026

Added Sugar Versus Intrinsic Sugar: What the Guidance Actually Says

WHO guidance targets free sugars, not all sugar. The distinction changes how a bowl of cereal or a smoothie should be judged.

Sep 10, 2024

GLP-1 Side Effects and Who Should Not Take Them

Nausea is the least of it. Here is an honest look at GLP-1 side effects, the thyroid warning, pancreatitis and who is advised to avoid them.

Jul 10, 2024

Business

FIFA's Reported $4.2 Billion Investment Plan Could Change Who Profits From Football

A reported plan to place FIFA media, sponsorship and tournament assets in a new subsidiary raises major questions about money and control.

Jul 30, 2026

The Rescuer Who Did Not Surface: Remembering Mohamed Mahudhee

MNDF Sergeant Major Mohamed Mahudhee died searching a Maldives cave for five missing divers. His death shows the risk that recovery divers accept on behalf of strangers.

May 24, 2026

Paris 2024: The Olympics That Won the Whole Summer

Simone Biles returned, Noah Lyles ran the fastest hundred meters of his life, and the Seine became an Olympic stage. Paris delivered.

Aug 12, 2024

The Freediving Depth Records and Who Actually Holds Them

The current constant weight world records, the athletes behind them, and the federations, AIDA and CMAS, that ratify every metre added to the books.

Jan 15, 2026

Global Road Deaths Fell 21%, but the Map Is Unequal

WHO’s new figures show real progress despite a billion more vehicles, while poorer countries and vulnerable road users remain on the wrong side of the decline.

Jul 22, 2026

World Hepatitis Day 2026 Puts Integrated Care at the Center

WHO is urging countries to connect hepatitis, HIV and STI services around the people who use them, replacing fragmented pathways with earlier testing and care.

Jul 28, 2026

Italy Honours the Finnish Divers Who Finished the Maldives Recovery

Sami Paakkarinen, Jenni Westerlund and Patrik Grönqvist received Italian state honours for a recovery mission defined by preparation, restraint and humanity.

Jul 25, 2026

Salt and Blood Pressure: The Evidence, and the Gulf's Convenience-Food Problem

WHO sets a 5 gram salt ceiling; the Gulf's average intake runs far above it, driven largely by bread and processed food.

Jan 16, 2025

Intermittent Fasting: What the Trials Actually Show

A major Cochrane review of nearly 2,000 people found intermittent fasting barely beats ordinary dieting. Here is what the data really supports.

Mar 10, 2026

Ebola Travel Guidance Returns to the Departure Checklist

Updated traveler attention around Ebola-affected areas underscores a basic rule: monitor official advice, know the symptoms and seek help without stigmatizing whole countries.

Jul 24, 2026

Lando Norris Breaks Through With a Dramatic Hungarian Grand Prix Win

Norris claimed his first victory of the 2026 Formula 1 season after a tense McLaren contest, traffic, strategy shifts and Oscar Piastri's late retirement.

Jul 28, 2026

Fibre Is the Nutrient Almost Everyone Under-Eats, and Here Is What It Does

Most adults eat about half the fibre they need. The gap matters more than dieters realise, and closing it is not about bran.

May 22, 2024

Freediving Versus Scuba: What Each One Actually Asks of You

One demands breath control and stillness, the other demands equipment discipline. Here is what separates them and where beginners should start.

Jun 24, 2025

Social media's great shakeup: Threads, Bluesky, TikTok

Twitter's replacements are finally arriving. Threads hits scale, Bluesky goes public, and TikTok faces its biggest threat in years. Here's who's winning.

Feb 14, 2024

Crypto

Stablecoins Have Reached $320 Billion. The Hard Part Is Becoming Money

Stablecoins are expanding as payment and settlement tools, but BIS and IMF research warns that redemption pressure can connect token risk to traditional financial markets.

Jul 25, 2026

Design

Chronicles of a photoshop Maestro: Vanessa Rivera

Renowned as “Life of Aivax,” Vanessa Rivera is a highly acclaimed Photoshop artist whose captivating and imaginative creations have enthralled global audiences. Her exceptional talent for creativity and meticulous attention to detail became evident at a young age, fostering her passion for art. Growing up, Vanessa’s artistic journey began with traditional drawing and painting. She

May 29, 2023

Gozo Makes a Strong Case for Europe's Most Practical Dive Week

Compact geography, shore access, wrecks and a new six-person hyperbaric unit make Gozo an unusually practical Mediterranean base for a mixed-experience dive trip.

Jul 25, 2026

The Diabetic Diet Got a Rewrite: What Guidance Says Now

No more banned-food lists. Current diabetes nutrition guidance leans on carbohydrate quality and a simple divided plate, not counting or deprivation lists.

Sep 20, 2024

The Blue Hole at Dahab: Why Experience Level Decides Everything

Egypt's most famous sinkhole is also its most argued-over dive site. What the Blue Hole actually is, and why so much depends on who is diving it.

May 20, 2024

How to Read a Nutrition Label Without Falling for the Front of the Pack

Front-of-pack claims like 'low fat' or 'natural' are not lies, but they are not the whole story. Here is what to check instead.

Feb 14, 2024

Digital detox is real now: dumbphones, offline clubs, and why

The smartphone backlash isn't niche anymore. Dumbphones are making a comeback, and people are seriously considering it. Here's the data.

Dec 10, 2024

What GLP-1 Drugs Actually Cost in the UAE Right Now

Ozempic, Wegovy and Mounjaro are all prescribable in the UAE, but shortages and insurance gaps shape who can actually get them.

Mar 10, 2025

Lifestyle

Third Places Matter More in a Work-From-Anywhere City

Libraries, cafés, parks and community rooms give remote workers something home offices cannot: low-pressure contact, local rhythm and shared belonging.

Jul 28, 2026

Breastfeeding Support Works Best When the System Carries the Weight

World Breastfeeding Week 2026 focuses on proven support, from skilled counselling and maternity leave to hospitals and workplaces designed around families.

Jul 31, 2026

Technology

Claude Mythos 5: The Same Model, Minus the Guardrails

Claude Mythos 5 strips Fable 5's safety classifiers for vetted users only, forcing a fresh argument over who gets to use AI without a leash.

Jul 8, 2026

Metformin as an Anti-Aging Drug: The Claims Versus the Trial Data

Biohackers take metformin to slow aging, but the trial designed to actually prove that, TAME, still has not finished enrolling.

May 6, 2024

Crypto

Bitcoin Hits $100,000 as the Trump Trade Takes Over Crypto

Bitcoin crossed six figures for the first time this week, capping a rally that started at the ballot box and accelerated with every crypto-friendly appointment.

Dec 9, 2024

The Bundibugyo Ebola Outbreak Is a Warning About Health Systems, Not a Reason for Panic

WHO reports sustained transmission in the Democratic Republic of the Congo while Uganda begins enhanced surveillance. Clear facts matter more than fear.

Jul 31, 2026

Berberine and the 'Nature's Ozempic' Claim: What Evidence Shows

Berberine lowers cholesterol and blood sugar in small trials, but comparing it to semaglutide misreads both the data and the biology.

Feb 14, 2024

Diving Egypt's Red Sea: Hurghada, Sharm and Dahab Compared

Three Egyptian dive bases, three different Red Seas. Here is what Hurghada, Sharm el-Sheikh and Dahab each actually deliver underwater.

Feb 14, 2024

Mediterranean Diet Keeps Winning: What Research Says

The Mediterranean diet isn't trendy, it's proven. New 2025 research shows it cuts diabetes risk by a third when combined with lifestyle changes.

Feb 10, 2025

Recipes

Vegan Banana Bread: Moist, No Eggs, No Dairy

Ripe bananas naturally replace eggs in this tender loaf. No specialized binders needed, just fruit, flour, and warmth.

Jul 25, 2025

Diving the Maldives: Atolls, Channels and the Seasons That Matter

The Maldives is not one dive destination but hundreds of atolls with different currents. Here is how the calendar actually decides what you see.

Aug 9, 2024

Spearfishing and Freediving: The Overlap and the Added Risk

Spearfishing shares its breath hold physiology with freediving, but a hunting mindset changes the risk calculation entirely, and blackout remains the top cause of death.

Apr 8, 2026

Creatine: The Most-Studied Supplement and What It Actually Does

Decades of trials back creatine for muscle and strength, and newer research is testing brain benefits, but the hype has outrun some of the data.

Aug 19, 2024

Why Padel Is the Social Sport New Players Keep Recommending

Padel's smaller court, doubles format and forgiving early rallies make it approachable, but smart beginners still need coaching, movement and patience.

Jul 28, 2026

Business

UAE Stocks Meet a New Test as Regional Risk Returns to the Price Screen

A risk-off session in Dubai and Abu Dhabi shows how conflict, oil, aviation and investor confidence can move Gulf markets in different directions at once.

Jul 24, 2026

Maldives Moves to Regulate Technical Diving After Cave Deaths

After six divers died in a Vaavu Atoll cave, the Maldives is drafting new rules to permit and regulate technical diving in the country for the first time in its history.

May 28, 2026

Coral Bleaching and the Reefs Divers Love: The Current State

The fourth global coral bleaching event hit 84 percent of the world's reefs. Here is what that means underwater, and what responsible diving looks like now.

Jun 18, 2026

After the 2026 World Cup, Host Cities Face the Real Test

The tournament delivered crowds and global attention. Its lasting value will depend on transport, public space, community football and honest accounting.

Jul 28, 2026

Travel

Dubai's Visitor Rewards Bet Turns Residents Into Tourism Ambassadors

A new incentive campaign asks Dubai residents to bring friends and family to the city, revealing how destinations compete when regional uncertainty weighs on travel.

Jul 24, 2026

Sharks and Divers: What the Data Says Versus the Reputation

Shark bites made headlines again in 2025. The numbers behind those headlines tell a very different story for the people actually diving with sharks.

Mar 5, 2026

Lifestyle

Slow Media Is the Better Alternative to a Total Digital Detox

A calmer information diet does not require disappearing offline. It means choosing fewer sources, fixed reading windows and formats that can actually end.

Jul 28, 2026

The GLP-1 Era: How Weight-Loss Drugs Changed Us

Semaglutide and tirzepatide went from diabetes treatment to celebrity shortcut to a genuine health story. What happens when one drug becomes a cultural moment.

Apr 20, 2024

Mohamed Mahudhee and the Duty Carried by Maldives Rescue Divers

One Maldivian military diver died in the Vaavu Atoll mission. His service deserves gratitude, while the unanswered questions surrounding his death still demand scrutiny.

Jul 25, 2026

Mental Health During War: What Helps When the Threat Is Not Over

Fear, disrupted sleep, grief and irritability are common during conflict. Evidence-based support begins with safety and practical care, while recognizing when professional help is urgent.

Jul 25, 2026

Tubbataha Is the Dive Trip You Plan a Year Ahead

The Philippines' remote World Heritage reef rewards careful planning with walls, sharks, turtles and a conservation model built around a short liveaboard season.

Jul 25, 2026

How consumers plan to spend differently in 2026

Growing wealth inequality is reshaping consumer behavior. Experiences over goods, values over discounts, and AI shopping tools mark 2026's divide.

May 20, 2025

Ultra-Processed Food: What the Research Actually Shows

One rigorous NIH trial proved ultra-processed diets cause overeating. A UK parliamentary report says the classification behind it is too blunt.

Jun 2, 2026

The Carnivore Diet's Evidence Problem, Explained Plainly

All meat, no plants, and a wave of enthusiastic testimonials online. The actual research base behind the claims is nine small studies with no control group at all.

Apr 5, 2026

Menopause Brain Fog Is Real, but It Is Not a Personal Failure

A new WHO discussion brings cognition and mental health into menopause care, where sleep, mood, symptoms and individual medical history all matter.

Jul 31, 2026

Technology

Europe's AI Labels Begin on August 2: What Users Should Expect to See

New EU transparency obligations require clearer notice for chatbots, deepfakes and AI-generated public-interest content. The real test is whether labels remain useful.

Jul 31, 2026